Below is the Bench Press Standards chart Body Untrained Novice Intermedia 114 70 105 140 123
Bench Press Chart By Weight, Focus on how fast you can press the weight off your chest.
Clean and press standards via www.strengthlevel.com | Power clean, Clean and press, Male body
Bench Pin Press Standards for Men and Women (lb) - Strength Level
Competition Flat Bench Press – Legend Fitness
Bench Press Standards - #ALBERTAPOWERLIFTING
Bench Press Standards : r/WeightBench
Bench Press Standards - Metric Poster | Zazzle
Strength Level on X: "Bench Press Strength Standards based on 333,000+ lifts http://t.co/DvXkQA8pHR #fitness #strength #benchpress http://t.co/R8YE7tB2bu" / X
Bench Press Standards - Pounds Poster | Zazzle
Average Bench Press for Men and Women: By Weight and Fitness Level
Bench Press Standards! where you at guys?#fitness #gymtok #powerliftin... | TikTok